Are you ready to take charge of your overall health and change your life? Well, you've taken your first step. 

Even the best athletes need a coach to get them to the next level. And, a coach can help you live your best life.

If you’re searching for more fulfillment, a career that better aligns with your goals, a relationship that you know you deserve, a healthier lifestyle, more financial security or just peace with who you are - a coach can help you get there. As your life coach, I can assess your situation with a fresh outlook, ask the right questions to inspire true revelations and keep you on track to meet your goals. 

My clients have had life-changing results within their first few sessions:

- Increased salary by $20K or more

- Changed careers

- Transition from career to SAHM with fulfillment and purpose

- Start a new business venture

- Managed incessant migraines

- Balanced severe hormonal issues

- Mitigated digestive discomfort

- Re-establish intimacy with a spouse

- Found a life partner  

- Create healthy family habits

These results aren't due to some magical force; it's the power of having somebody on your side, asking you the right questions and concentrating only on helping you live your best life.

There is no reason to live a life less than you want or deserve. Often, we find ourselves suffering with physical ailments, mental distress or general dissatisfaction for no reason - there is almost always a solution. And as a coach, my job is to help you find it.

My program includes small, actionable steps. You're not expected to change all of your behaviors overnight in order to achieve what you want. In fact, sometimes the most seemingly minor changes can produce life-changing results. I see it everyday and I've experienced it myself.


I will be in your corner, rooting for your happiness and walking with you on this incredible journey of life transformation.



Holistic Health & Wellness Coach

I'm a TV reporter turned mom turned certified holistic health and life coach (Integrative Nutrition) who has had the unique opportunity to speak with people from every walk of life and in almost every type of situation you can imagine. The great news: Human beings are incredibly powerful when they let their strength and talents shine. I've seen people turn tragedy into triumph and overcome every obstacle imaginable.

On a personal level, I've had to overcome my own obstacles with overall life health issues. The years of stress and poor diet I subjected my body to showed itself in subtle, yet significant ways that I finally had to confront. Becoming a certified integrative health coach has been an invaluable tool when it comes to evaluating my life and discovering what truly nourishes every aspect of it. You can read more about that experience on My Health Journey page. 

I’m not here to judge or put you on some cookie cutter plan that doesn’t take your personal needs into account. I’m here to listen, to really understand what you want and set you on a course to get there. It’s OK if your goals change or if you're not really sure what's wrong, only that something is; my ultimate job is to help you create a sustainable whole life health plan to ensure you are meeting your primary needs every day. We won't obsess about the past, we will strategize for the future and create a path to achieve the life you know you are meant to live. 

It's easy to get lost in the endless to-do lists. But, I challenge you to put yourself at the top of that list, so that you can share the love and energy that you know is inside of you - and feel the fulfillment you deserve. 

With an MBA specializing in creative leadership, a holistic health coach certification, a personal finance educator certification, and many years of experience interviewing people from all walks of life, I'm positioned to coach you in a variety of ways. I cannot wait to help you reach your highest potential and finally live the life you dream of! 




Complimentary Health History Consultation

Meditation by the sea

“Happiness, not in another place but this place, not for another hour but this hour.”

- Walt Whitman




©2018 by Hoff Life Health